Do you follow the Sunnah Diet everyday?
FREE CHECKLIST
If you have trouble keeping track of what Sunnah foods to eat everyday to stay healthy as well as when and how to eat them, then let this Checklist do all that work for you!
HEALTH & LIFESTYLE TIPS
From healthy eating guides, including RECIPES, to fitness
ROUTINES, here you will get all the resources and tools you will ever need to develop a healthy Sunnah lifestyle!
How to practice Gratitude in Islam (No, it’s not just about saying Alhamdulilah)
Pleasing Others at the Expense of Your Own Happiness- Is it Worth it?
BEING A PEOPLE-PLEASERPleasing Others at the Expense of Your Own Happiness- Is it Worth it? Sometimes, I take inspiration for the content I write from the people around me. And this week, people-pleasers have caught my attention. 😉 So today, I have some...
The Sunnah of Drinking Water (including Unheard-of Scientific Facts + a Complete Water-Drinking Schedule)
7 Tips for Ramadan-How to Make the Most Out of This Ramadan
How to Overcome Depression and Anxiety in Islam- 4 Rules and 4 Stages
What You Need to Know about Anxiety and Depression In Islam
![A Practical Guide to Sunnah Foods and Healthy Eating [ with benefits & references ]](https://i1.wp.com/www.themuslimyouthprogramme.com/wp-content/uploads/2018/02/a-practical-guide-to-sunnah-foods-and-healthy-eating-featured-image.2ai.png?resize=700%2C395&ssl=1)
A Practical Guide to Sunnah Foods and Healthy Eating [ with benefits & references ]
A 20-page guide with every page illustrated to provide you with Islamic knowledge in the form of beautiful illustrations. This mini E-book contains information regarding:
- The physiology of fasting
- The benefits (social, physical, mental) of fasting
- Spirituality and food
- Rules of healthy eating in Ramadan
- right and wrong foods to eat in Ramadan
- 5 Healthy Ramadan recipes… ALL Illustrated!
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