Do you follow the Sunnah Diet everyday?
If you have trouble keeping track of what Sunnah foods to eat everyday to stay healthy as well as when and how to eat them, then let this Checklist do all that work for you!
HEALTH & LIFESTYLE TIPS
From healthy eating guides, including RECIPES, to fitness
ROUTINES, here you will get all the resources and tools you will ever need to develop a healthy Sunnah lifestyle!
The Sunnah of Drinking Water (including Unheard-of Scientific Facts + a Complete Water-Drinking Schedule)
Sunnah of Drinking Water… The problem with advice about water is- everyone tells you to drink water. Not many tell you how to integrate water into our daily routine effortlessly according to Sunnah.
Make this Ramadan experience a fully productive one. Learn the True Purpose of fasting in Ramadan, Spiritual tips for Ramadan- Tips for boosting your Imaan during Ramadan, Time management tips for Ramadan, Health tips for Ramadan in a FREE guide- The Illustrated MYP Guide on how to stay healthy and fit during Ramadan..
The complete guide comprising of 4 golden rules and 4 major stages with a multitude of small steps on how to overcome depression and anxiety in Islam..
Is there any room for anxiety and depression in Islam? Different aspects and causes of anxiety and depression in Islam. What are their deletrious effects, especially for a Muslim? And Why you need to learn how to walk out of these mental health conditions!
4 Rules of healthy eating.. Sunnah foods and their benefits.. A full day meal-plan comprised of sunnah foods.. Free printable checklist included..
A 20-page guide with every page illustrated to provide you with Islamic knowledge in the form of beautiful illustrations. This mini E-book contains information regarding:
- The physiology of fasting
- The benefits (social, physical, mental) of fasting
- Spirituality and food
- Rules of healthy eating in Ramadan
- right and wrong foods to eat in Ramadan
- 5 Healthy Ramadan recipes… ALL Illustrated!