Do you follow the Sunnah Diet everyday?
FREE CHECKLIST
If you have trouble keeping track of what Sunnah foods to eat everyday to stay healthy as well as when and how to eat them, then let this Checklist do all that work for you!
HEALTH & LIFESTYLE TIPS
From healthy eating guides, including RECIPES, to fitness
ROUTINES, here you will get all the resources and tools you will ever need to develop a healthy Sunnah lifestyle!
How to practice Gratitude in Islam (No, it’s not just about saying Alhamdulilah)
We shortsightedly think that being grateful is just to voice out “Alhamdulilah”… Today, I don’t want to give you the cliched advice… “be grateful”. I want to tell you HOW gratitude in Islam really works
Pleasing Others at the Expense of Your Own Happiness- Is it Worth it?
BEING A PEOPLE-PLEASERPleasing Others at the Expense of Your Own Happiness- Is it Worth it? Sometimes, I take inspiration for the content I write from the people around me. And this week, people-pleasers have caught my attention. 😉 So today, I have some...
The Sunnah of Drinking Water (including Unheard-of Scientific Facts + a Complete Water-Drinking Schedule)
Sunnah of Drinking Water… The problem with advice about water is- everyone tells you to drink water. Not many tell you how to integrate water into our daily routine effortlessly according to Sunnah.
7 Tips for Ramadan-How to Make the Most Out of This Ramadan
Make this Ramadan experience a fully productive one. Learn the True Purpose of fasting in Ramadan, Spiritual tips for Ramadan- Tips for boosting your Imaan during Ramadan, Time management tips for Ramadan, Health tips for Ramadan in a FREE guide- The Illustrated MYP Guide on how to stay healthy and fit during Ramadan..
How to Overcome Depression and Anxiety in Islam- 4 Rules and 4 Stages
The complete guide comprising of 4 golden rules and 4 major stages with a multitude of small steps on how to overcome depression and anxiety in Islam..
What You Need to Know about Anxiety and Depression In Islam
Is there any room for anxiety and depression in Islam? Different aspects and causes of anxiety and depression in Islam. What are their deletrious effects, especially for a Muslim? And Why you need to learn how to walk out of these mental health conditions!
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A Practical Guide to Sunnah Foods and Healthy Eating [ with benefits & references ]
4 Rules of healthy eating.. Sunnah foods and their benefits.. A full day meal-plan comprised of sunnah foods.. Free printable checklist included..
A 20-page guide with every page illustrated to provide you with Islamic knowledge in the form of beautiful illustrations. This mini E-book contains information regarding:
- The physiology of fasting
- The benefits (social, physical, mental) of fasting
- Spirituality and food
- Rules of healthy eating in Ramadan
- right and wrong foods to eat in Ramadan
- 5 Healthy Ramadan recipes… ALL Illustrated!
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